Weigh In record (no journal entry) for 01 May 2021
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2444 kcal
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Fat: 108.41g | Prot: 126.94g | Carbs: 168.87g.
Lunch: Potato, White Bread , Carrefour Morcilla, Chorizos, Beef Ribs (Whole, Trimmed to 1/8" Fat, Cooked, Roasted) , Spanish Argentinian Beef. Dinner: Heineken Cerveza. more...
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Losing 1.4 kg a Week
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juliosanxhez's Weight History
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