Weigh In record (no journal entry) for 01 May 2021
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81.6 kg
Lost so far: 10.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 64.20g | Prot: 65.39g | Carbs: 31.21g.
Breakfast: Coco, Café, Ovo. Lunch: Alface, Azeite de Oliva Extra-Virgem, Filé de Frango Grelhado. Snacks/Other: Batavo Iogurte Integral Natural, Itambé Leite em Pó Integral. more...
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Losing 4.9 kg a Week
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Larissynha's Weight History
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