Weigh In record (no journal entry) for 01 May 2021
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67.8 kg
Lost so far: 4.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 67.35g | Prot: 53.05g | Carbs: 36.33g.
Breakfast: Splenda No Calorie Sweetener, Aldi Heavy Whipping Cream, Coffee. Dinner: Kroger Whole Milk Low Moisture Mozzarella Shredded Cheese, Bourbon, Parmesan Cheese (Shredded) , Lamberti’S Italian Chicken Sausage , Cooked Spaghetti Squash (Fat Not Added in Cooking), Rao's Homemade Marinara Sauce. Snacks/Other: Boar's Head Pepperoni. more...
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Losing 0.5 kg a Week
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Comments
Thank you. Need all the support possible to reach my goal
01 May 21 by member: Irishdancer126
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Irishdancer126's Weight History
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