Weigh In record (no journal entry) for 01 May 2021
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70.9 kg
Lost so far: 34.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 55.12g | Prot: 79.11g | Carbs: 184.22g.
Breakfast: Delisse Fromage Blanc 0%, Banane, Oeuf, Farine de Blé Blanche (Tout Usage). Lunch: Carottes, Tomates, Baguette, Picard Trio de Poivrons, Marque Repère Poisson Pané, Semoule Cuite. Dinner: Herta Tendre Noix Supérieur, Oeuf, Picard Trio de Poivrons. Snacks/Other: Baguette, Carrefour Chocolat au Lait Noisettes Entières. more...
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Losing 0.1 kg a Week
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Alex9843's Weight History
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