Weigh In record (no journal entry) for 01 May 2021
|
72 kg
Lost so far: 4.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 28.06g | Prot: 40.17g | Carbs: 151.76g.
Breakfast: Rigoni di Asiago Nocciolata, Auchan Pain de Mie Complet Grandes Tranches , Dolce Gusto Ricoré Latte. Lunch: Andros Compote Pomme Mangue sans Sucres Ajoutés , Porc au Caramel, Riz Basmati (Cuit). Snacks/Other: Pain aux Céréales, Dolce Gusto Ricoré Latte. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|