Weigh In record (no journal entry) for 01 May 2021
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59.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Not Applicable.
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513 kcal
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Fat: 16.35g | Prot: 34.00g | Carbs: 54.35g.
Breakfast: Nasza Spiżarnia Ogórki Konserwowe, Pilos Jogurt Proteinowy, Pomidory, Jajko na Twardo, Lidl Kajzerka Wieloziarnista. Dinner: Piątnica Serek Wiejski Lekki 3% Tłuszczu, Gellwe Owsianka Smak Czekoladowo Bananowy. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 0.7 kg a Week
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