Weigh In record (no journal entry) for 30 April 2021
|
38.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
680 kcal
|
Fat: 20.64g | Prot: 28.22g | Carbs: 91.82g.
Breakfast: Nasi Putih, Telur. Dinner: DiabetaMil Sweetener, SariWangi Teh Asli, HiLo Chocolate Banana, Quaker Oat, Nasi Putih, Telur. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskia aulia rahman's Weight History
|