Weigh In record (no journal entry) for 30 April 2021
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82.7 kg
Lost so far: 17.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 34.67g | Prot: 111.32g | Carbs: 138.72g.
Breakfast: Patatas Cocidas, Nopales, Frijoles Refritos, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Pizza de Pepperoni (36 Cm), Arroz a la Mexicana, Salmón Cocinado, Great Value Mezcla California, Zanahoria, Calabaza. Snacks/Other: Jell-O Gelatina Light, Papayas, La Fuente Galleta de Avena con Almendras, Svetia Endulzante sin Calorías, AdeS Leche de Soya Sabor Vainilla, Café. more...
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Gaining 4.9 kg a Week
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Angel Hdz 16's Weight History
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