Weigh In record (no journal entry) for 30 April 2021
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77.3 kg
Lost so far: 20.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 33.11g | Prot: 28.55g | Carbs: 112.54g.
Lunch: Belegd Broodje. Snacks/Other: Cake Biscuit, Nashi Peer. more...
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Losing 0.7 kg a Week
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Comments
super blij de 20 kg bereikt 🥰
30 Apr 21 by member: carladegand5
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carladegand5's Weight History
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