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sarahjayne11
Journal
12 Jan 14
sarahjayne11's Journal, 12 Jan 14
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Weigh In record (no journal entry) for 12 January 2014
67.6 kg
Lost so far:
2.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2014:
1936 kcal
Fat: 110.17g | Prot: 47.84g | Carbs: 194.09g.
Breakfast:
Danone Yaourt Nature, Nestlé Cheerios.
Lunch:
Galette des Rois, Pringles Sour Cream & Onion.
Dinner:
Beurre (Salé), Harry's Pain de Mie, Oeuf à la Coque.
more...
1670 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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sarahjayne11's Weight History
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