Weigh In record (no journal entry) for 30 April 2021
|
64.3 kg
Lost so far: 5.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1922 kcal
|
Fat: 52.17g | Prot: 137.46g | Carbs: 233.39g.
Breakfast: Lidl Cake aux Fruits, Lidl Yaourt Nature, Banane. Lunch: Lidl Fromage Blanc 0%, Piquebroche Brochettes de Dinde , Lidl Haricots Verts Extra Fins. Dinner: Piquebroche Brochettes de Dinde , Lidl Haricots Verts Extra Fins, Lidl Fromage Blanc 0%, Choux Blanc. Snacks/Other: U Galette de Riz, Régime Dukan Cacao, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
titelle 34's Weight History
|