Weigh In record (no journal entry) for 30 April 2021
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95.5 kg
Lost so far: 49.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 10.27g | Prot: 29.31g | Carbs: 58.07g.
Breakfast: Skyr Nature, Milchreis & Zimt, Latte Coffee, Syrup. more...
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steady weight
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Inishkin's Weight History
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