Weigh In record (no journal entry) for 29 April 2021
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 51.83g | Prot: 38.15g | Carbs: 128.48g.
Breakfast: Kombucha, Estrela do Oriente Damasco Seco, Castanhas de Caju, Ameixa Seca, Tomates Cereja, Oba Coco Fresco em Lasca, Queijo Mozzarella, Maçã. Lunch: Café, Feijão Preto Cozido, Pastel de Queijo. more...
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Losing 4.9 kg a Week
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lariiibm's Weight History
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