Weigh In record (no journal entry) for 29 April 2021
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89.3 kg
Lost so far: 13.9 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 49.09g | Prot: 63.79g | Carbs: 170.11g.
Breakfast: Abacate, Molico Leite Desnatado, Queijo Coalho, Tapioca, Maçã. Lunch: Pronto Light Carne Desfiada, Coca-Cola Coca-Cola Zero (Lata), McCain Batata Tradicional, Bife a Parmegiana, Arroz Branco (Cozido). Dinner: Suco de Limão, Sadia Peito de Peru Light, Philadelphia Cream Cheese Light, Tapioca. Snacks/Other: Piá Iogurte Essence Morango Light. more...
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2269 kcal
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Exercise:
Studying - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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.clarissima.'s Weight History
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