Weigh In record (no journal entry) for 29 April 2021
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45.5 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 30.66g | Prot: 72.83g | Carbs: 209.07g.
Breakfast: Ethiquable Beurre de Cacahuètes , Activia Mangue, Pain d'épices. Lunch: Tomates Cerises, Carrefour Carottes Râpées , Lindt Lapin Or Chocolat Noir, Carrefour Blanc de Poulet -25% De Sel , Notre Jardin Flageolets Verts Extra-Fins . Dinner: Pain Complet, Lindt Excellence Noir Amandes Grillées, Carrefour Riz Basmati, Mangues, Carrefour Filet de Cabillaud . Snacks/Other: Haribo Rotella, Mangues, Datte, Nestlé Pâte à Tartiner , Oeuf, Bjorg Son d'avoine , Banane. more...
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Gaining 1.4 kg a Week
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