Weigh In record (no journal entry) for 28 April 2021
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82.5 kg
Lost so far: 17.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 40.95g | Prot: 136.23g | Carbs: 143.79g.
Breakfast: Nopales, Frijoles Refritos, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Soriana Pulpa Negra de Res, Calabaza, Morrón, Lechuga, Great Value Mezcla California, Zanahoria. Dinner: Tortillas de Harina, FUD Queso Panela Rebanadas Cuadradas Cuida-T, San Rafael Jamón de Pierna Real. Snacks/Other: Jell-O Gelatina Light, Sandía, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Svetia Endulzante sin Calorías, AdeS Leche de Soya Sabor Vainilla, La Fuente Galleta de Avena con Almendras, Café, HEB Almondmilk. more...
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Gaining 2.8 kg a Week
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Angel Hdz 16's Weight History
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