Weigh In record (no journal entry) for 28 April 2021
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42.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 63.36g | Prot: 72.54g | Carbs: 260.06g.
Breakfast: Jamila Queijo tipo Cottage, Wickbold Pão de Forma Integral (25g), Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Heinz Ketchup, Kibe Assado. Dinner: Torta de Banana, Seara Tekitos. Snacks/Other: Danone Iogurte Corpus Light, Maçã. more...
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Losing 0.7 kg a Week
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Patrícia _RJ's Weight History
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