romymund931's Journal, 28 Apr 21

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Weigh In record (no journal entry) for 28 April 2021

88.8 kg Lost so far: 26.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:

274 kcal

Fat: 10.92g | Prot: 12.91g | Carbs: 29.61g. Breakfast: Kaffee, Pepsi Pepsi Cola Light. Lunch: Erdbeeren, Alpro Sojajoghurt - Vanille. Dinner: Thomy Les Sauces Hollandaise Legere, Edeka Grüner Spargel. more...

2600 kcal

Exercise: spazieren gehen - 1 hour and 13 minutes, Sleeping - 7 hours, Hula Hoop - 20 minutes, Resting - 15 hours and 27 minutes. more...

Losing 3.5 kg a Week

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romymund931's Journal, 28 Apr 21

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romymund931's Weight History