Weigh In record (no journal entry) for 27 April 2021
|
75.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 49.76g | Prot: 106.62g | Carbs: 58.17g.
Lunch: Koska Tahin, Kadayıf. Dinner: Kuru Fasulye, Zeytinyağı, Soğanlar, Marul, Ev Yapımı Yoğurt, Tavuk Taşlık. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caglaa3884's Weight History
|