Weigh In record (no journal entry) for 27 April 2021
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72.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 38.35g | Prot: 31.52g | Carbs: 136.74g.
Lunch: Cooked Green Cabbage, Woolworths Malva Pudding, Cottage Pie. Dinner: Nestle Bar One (55g). Snacks/Other: Savanna Light Cider, Savanna Light Cider. more...
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Gaining 1.4 kg a Week
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Lvdwalt467's Weight History
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