Weigh In record (no journal entry) for 27 April 2021
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66.8 kg
Lost so far: 19.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 37.74g | Prot: 47.90g | Carbs: 49.52g.
Lunch: Patros Natur, Eisbergsalat, Rote Paprika, Babybel Mini Be Light, Rüma Rheinischer Krautsalat. Dinner: Milsani High Protein Pudding Schoko, Aldi Gouda Jung in Scheiben, Gouda, Berschneider Hähnchenbrust Aufschnitt, Ener Bio Maiswaffeln mit Meersalz. Snacks/Other: Lidl Cashewkerne. more...
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Losing 2.1 kg a Week
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Annachen1986's Weight History
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