Weigh In record (no journal entry) for 27 April 2021
|
72.9 kg
Lost so far: 3.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 38.92g | Prot: 68.29g | Carbs: 61.87g.
Breakfast: Bauducco Biscoito Integral Cereale. Lunch: Salpicão de Frango, Light Life Role de Frango, Batatas Fritas Caseiras, Sabor e Aroma Mini Esfiha de Carne. Dinner: Sadia Mussarela, Ovo, La Pastina Tomates em Cubos. Snacks/Other: Black Skull Whey Protein 4HD (29g). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.luiza_92's Weight History
|