Weigh In record (no journal entry) for 27 April 2021
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98.5 kg
Lost so far: 10.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2660 kcal
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Fat: 130.94g | Prot: 152.30g | Carbs: 211.74g.
Breakfast: Ritter Sport Белый Шоколад с Фундуком, Baladna Halloumi Cheese, Baladna Молоко 1%, Чудесный Край Геркулес . Lunch: Baladna Молоко 1%, Магнит Авокадо, Макароны по Флотски, Помидоры, Чудо Молоко Клубничное. Dinner: Помидоры, Говяжий Стейк (Только Постный), Baladna Молоко 1%. more...
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Gaining 3.5 kg a Week
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Jean-Paul Marat's Weight History
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