Weigh In record (no journal entry) for 27 April 2021
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57.8 kg
Lost so far: 10.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 28.01g | Prot: 40.29g | Carbs: 166.80g.
Breakfast: Aldi Schokomüsli , Buko India, Parmesan (Gerieben), Leicht & Cross Knusperbrot Weizen. Lunch: Schokoladenstückchen, Mischgemüse, Gemischter Salat mit Dressing. Dinner: Dr. Oetker Quarkfein Vanille. Snacks/Other: Dr. Oetker Quarkfein Vanille, Mangos, Mangos, Granola Knusper Müsli. more...
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Losing 1.4 kg a Week
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