Weigh In record (no journal entry) for 26 April 2021
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82.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 17.84g | Prot: 66.98g | Carbs: 189.57g.
Breakfast: Изюм (без Косточек), Геркулес Овсяные Хлопья, Мой Лайк Батончик-Мюсли Кофе с Шоколадом для Энергии. Lunch: Хлеб Черный, Рыбный Суп. Dinner: Maxler Протеин, Гречка. Snacks/Other: Груша. more...
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Gaining 0.4 kg a Week
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kuzmin.yar's Weight History
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