Weigh In record (no journal entry) for 27 April 2021
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81.2 kg
Lost so far: 7.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 109.45g | Prot: 110.96g | Carbs: 94.13g.
Lunch: Rinderhackfleisch, Mollini Mozzarella -60% Fett, Migros Le Gruyère, Aubergine, Kohlrabi, Tomaten, Heidelbeeren, Gemischte Nüsse. Dinner: Tomaten, Migros Kohlrabi, Leinöl, Sellerie, Chicoree, Heidelbeeren, Gemischte Nüsse, Le Gruyère AOC Gruyère, Räucherlachs. more...
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Gaining 6.3 kg a Week
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jetzt-jetzt's Weight History
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