Weigh In record (no journal entry) for 27 April 2021
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66.8 kg
Lost so far: 1.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 45.98g | Prot: 49.69g | Carbs: 185.27g.
Breakfast: Pépites de Chocolat, Jean Hervé Sirop d'agave , Auchan Banane, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Son d'avoine . Lunch: Pamplemousse, Carrefour Tomates Cerises Italie, Oeuf, Elle & Vire Carré Frais 0%, Carrefour Pain Complet, Graines de Courge, Avocat, Salade Verte. Dinner: Nestlé Les Recettes de l'atelier Myrtilles Amandes et Noisettes, Herta Tendre Noix Supérieur , Panais, Carottes, Navets, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Fraises, Oranges, YA Amande Nature . more...
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Losing 5.6 kg a Week
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Gwladys79's Weight History
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