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Judyrose1997
Journal
26 Apr 21
Judyrose1997's Journal, 26 Apr 21
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Weigh In record (no journal entry) for 26 April 2021
64.9 kg
Lost so far:
46.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2021:
309 kcal
Fat: 33.19g | Prot: 5.14g | Carbs: 3.38g.
Breakfast:
Aquafina Water (16.9 oz), Now Foods MCT Oil, Yogi Healthy Fasting Tea, Water, Coffee, Whole Foods Market Brazil Nuts.
more...
1644 kcal
Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes.
more...
Losing 0.6 kg a Week
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Judyrose1997's Weight History
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