Weigh In record (no journal entry) for 26 April 2021
|
54.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 106.52g | Prot: 83.67g | Carbs: 19.81g.
Breakfast: Bacon (Curado, Frito, Cozido), Danubio Cream Cheese Tradicional, Ovo Mexido. Lunch: Palmito, Frescatto Kani Kama, Alface, Tomates, Alface de Folha Verde, Da Roça Linguiça Suína, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Legumes Cozidos, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Seara Lombo tipo Canadense, Queijo Mozzarella, Danubio Cream Cheese Tradicional, Pão de Frigideira Low Carb. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bia Reis19's Weight History
|