Weigh In record (no journal entry) for 26 April 2021
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61.5 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 99.07g | Prot: 108.33g | Carbs: 16.93g.
Breakfast: Coffee-Mate Original Powder Creamer, Tocino (Curado, Frito, Cocido), Mantequilla, Crema Agria, Harina de Almendras, Huevo. Lunch: Pechuga de Pollo. Dinner: Nueces, Crema de Leche. Snacks/Other: Optimum Nutrition Whey Protein Isolate Chocolate, Mantequilla de Almendras. more...
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Losing 0.9 kg a Week
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