Weigh In record (no journal entry) for 10 January 2014
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64.2 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2014:
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1180 kcal
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Fat: 87.27g | Prot: 82.54g | Carbs: 13.13g.
Breakfast: Heavy Cream, Bacon, Heavy Cream, Onions, Colby Jack Cheese, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Lunch: Pork Chops or Roasts (Center Loin, Bone-In). Dinner: Celery, Ground Beef (Cooked). more...
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Shannon_21's Weight History
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