Weigh In record (no journal entry) for 26 April 2021
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57.4 kg
Lost so far: 19.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 67.09g | Prot: 50.93g | Carbs: 179.65g.
Breakfast: Ikan Bandeng Goreng, Perkedel Kentang, Nasi Putih. Lunch: Daging Sapi, Teh Manis. Dinner: Indomilk Susu Kental Manis, Ovaltine Nutri 10, Jus Alpukat, Corn Dog. more...
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Gaining 0.2 kg a Week
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Ainin ainia katili's Weight History
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