Weigh In record (no journal entry) for 26 April 2021
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69.3 kg
Lost so far: 14.8 kg.
Still to go: 5.3 kg.
Diet followed: 100%.
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1542 kcal
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Fat: 52.19g | Prot: 86.55g | Carbs: 180.81g.
Breakfast: Mantequilla de Maní, Kingsbury El Pan Perfecto, Red Spoon Hummus con Tahini. Lunch: Fruna Serranita, Tomates, Chef Aceite Maravilla, Arroz Blanco, Huevo Frito. Dinner: Almond Dream Leche de Almendras sin Azúcar, Minuto Verde Arándanos, Pear, Optimum Nutrition Whey Protein Gold Standard, Gourmet Carne de Soya. Snacks/Other: Vivo Galletas de Agua, Fruna Serranita. more...
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Losing 0.4 kg a Week
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cristianrojasn's Weight History
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