suz-lose's Journal, 05 Feb 11

tooo much foood.
66.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2011:
2679 kcal Fat: 70.73g | Prot: 47.23g | Carbs: 475.31g.   Breakfast: Organic Ground Flaxseed, Applesauce Unsweetened, Unsweetened Frozen Strawberries, Lemon Juice (Canned or Bottled), Spinach (Chopped or Leaf, Frozen). Lunch: Pancake Syrup, Bacon, Buttermilk Pancakes, Scrambled Egg, Hash Browns. Dinner: Coffee (Brewed From Grounds), Peppermint Mocha Creamer. Snacks/Other: Crunchy Granola Bars - Crunch Bar, Candy Canes, Granulated Sugar. more...
1785 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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suz-lose's Weight History


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