Weigh In record (no journal entry) for 26 April 2021
|
58 kg
Lost so far: 10.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 36.45g | Prot: 14.72g | Carbs: 84.16g.
Breakfast: Ja! Schoko-Müsli. Lunch: Kaffee mit Milch und Zucker, Grillgemüse. Snacks/Other: Gemischter Salat mit Dressing. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|