Weigh In record (no journal entry) for 26 April 2021
|
77.6 kg
Lost so far: 19.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1391 kcal
|
Fat: 31.79g | Prot: 73.15g | Carbs: 213.80g.
Breakfast: Vitalinea Yoghurt Peer, Effi Kersenconfituur, AH Volkoren Cracotten. Lunch: Weight Watchers Mayonaise, Quinoa (Gekookt), Granaatappel, Surimi, AH Snoepgroente Tomaat, Witlof, AH Jonge Bladsla Veldsla. Dinner: Solo Solo Bakken en Braden, Tomaten, Carrefour Americain Natuur, Delhaize Krielaardappeltjes. Snacks/Other: Mango's, Hero B’Tween Melkchocolade, Peren. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carladegand5's Weight History
|