Weigh In record (no journal entry) for 25 April 2021
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46.2 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 23.19g | Prot: 79.35g | Carbs: 139.89g.
Breakfast: Ovo Mexido, Pão Francês. Lunch: DIA Manga Rosa , Feijão Preto Cozido, Arroz Branco (Cozido), Friboi Carne Moída Patinho. Dinner: Pão Francês, Chuchu Cozido, Friboi Carne Moída Patinho. Snacks/Other: DIA Manga Rosa , Banana Caturra, President Creme de Ricota Light , Marilan Lev Torrada Integral Magic Toast. more...
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Losing 0.9 kg a Week
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Chris Moreira81's Weight History
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