Weigh In record (no journal entry) for 25 April 2021
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79.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 112.64g | Prot: 73.05g | Carbs: 161.79g.
Breakfast: Olivenöl, Möhren, Speck, Gekochtes Ei, Mestemacher Pumpernickel (55g), Honig, Milfina Butter. Lunch: Langnese Cremissimo Bourbon-Vanille, Real Quality Schokostreusel Milchschokolade, Milbona Schlagsahne, Baiser, Elinas Joghurt nach Griechischer Art. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel (Frischware), Weißwein, Milfina Butter, Gekochtes Ei, Las Cuarenta Serrano Schinken, Aldi Kochschinken. Snacks/Other: Lindt Edelbitter Mild 85%. more...
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Gaining 1.4 kg a Week
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