Weigh In record (no journal entry) for 25 April 2021
|
109 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 35.14g | Prot: 28.40g | Carbs: 204.62g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Polenguinho Polenguinho Zero Lactose, Sadia Presunto de Peru Cozido, Cuscuz de Tapioca. Lunch: Hortifruti Manga Tommy, Carne de Porco do Lombo (Inteiro, Magro), Feijão Preto Cozido, Espinafre Cozido (de Espinafre Fresco), Angu. Snacks/Other: Seara Pão de Queijo Tradicional, Duchen Biscoito de Maizena , Minnas Suspiro Caseiro . more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reginahcorrea's Weight History
|