Weigh In record (no journal entry) for 25 April 2021
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61.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 37.04g | Prot: 53.42g | Carbs: 138.68g.
Breakfast: Auchan Bebida de Amêndoa, Herbalife F1 Baunilha, Bolacha Cookie de Manteiga de Amendoim. Lunch: Alface, Arroz Integral (Médio, Cozido), Alheira, Carne do Peito de Frango. Snacks/Other: Dia Tortitas de Arroz Sabor Iogurte, Panqueca de Aveia. more...
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Gaining 1.4 kg a Week
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anasousa998's Weight History
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