Weigh In record (no journal entry) for 25 April 2021
|
80.8 kg
Lost so far: 7.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 61.44g | Prot: 90.35g | Carbs: 58.75g.
Lunch: Boni Atlantische Zalmporties, Delhaize Groene Asperges. Dinner: Koffie, Weight Watchers Jonge Kaas, Bruine Boterham. Snacks/Other: Geroosterde Pistachenoten (Gezouten). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|