ana.sercer's Journal, 25 Apr 21

Weigh In record (no journal entry) for 25 April 2021
53.1 kg Lost so far: 0.8 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:
1134 kcal Fat: 23.46g | Prot: 100.10g | Carbs: 120.05g.   Breakfast: Ehrmann Chocolate Pudding. Lunch: Vallericca Pasta e Fagioli, Petto di Pollo, Carne. Dinner: Finocchio Crudo, Petto di Pollo, Carne. Snacks/Other: Max Protein Farina di Avena Nutchoc, Mandorle, Albume d'uovo, J. D. Gross Cioccolato Fondente Ecuador 70% Lampone , Pascià Ginseng Solubile, Perugina Cacao Amaro, Granarolo Latte Scremato senza Grassi, Pascià Ginseng Solubile, Vitamin Company Protein Pudding, Fragole, Mirtilli Rossi Essiccati, Milbona Skyr Mirtillo, Crownfield Fiocchi d'avena, BPR Fiocchi Berry White. more...
1692 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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ana.sercer's Weight History


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