Weigh In record (no journal entry) for 25 April 2021
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58.2 kg
Lost so far: 9.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 42.22g | Prot: 21.26g | Carbs: 155.14g.
Breakfast: Schokobrötchen, Aldi Trauben Kernlos, Parmesan (Hart), Buko India, Weizenbrötchen, Obstkuchen. Dinner: Stollen. Snacks/Other: Toffifee Toffifee, Gemischter Salat mit Dressing, Obstsalat (ohne Zitrusfrüchte), Kinder Schoko-Bons. more...
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Gaining 3.5 kg a Week
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