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jetzt-jetzt
Journal
25 Apr 21
jetzt-jetzt's Journal, 25 Apr 21
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Weigh In record (no journal entry) for 25 April 2021
81.1 kg
Lost so far:
7.6 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2021:
975 kcal
Fat: 18.91g | Prot: 33.35g | Carbs: 155.86g.
Lunch:
Coop Naturaplan Bio Vollkorn Haferflöckli, Heidelbeeren.
Dinner:
Heidelbeeren, Coop Naturaplan Bio Vollkorn Haferflöckli.
more...
2082 kcal
Exercise:
Stretching (yoga) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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jetzt-jetzt's Weight History
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