Weigh In record (no journal entry) for 25 April 2021
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 28.24g | Prot: 51.38g | Carbs: 131.08g.
Breakfast: Lumpia Ayam, Kerupuk Putih, Pepes Ikan Mas, Nasi Putih. Dinner: Terung, Es Kelapa Muda, Pepaya, Ikan Bandeng. Snacks/Other: Pempek Kapal Selam, Bihun (Dimasak). more...
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Losing 0.6 kg a Week
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Uniyah Ulfah's Weight History
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