Weigh In record (no journal entry) for 12 March 2021
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87.8 kg
Lost so far: 0 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 80.64g | Prot: 63.82g | Carbs: 120.75g.
Breakfast: Tempe Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Goreng. Lunch: Pepaya. Dinner: Tempe Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Snacks/Other: Garuda Kacang Kulit. more...
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Khairr.nisa's Weight History
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