Weigh In record (no journal entry) for 24 April 2021
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77.2 kg
Lost so far: 40.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 34.21g | Prot: 45.68g | Carbs: 66.64g.
Breakfast: Água com Limão, Sunny Day Requeijão em Barra, Café com Açúcar. Lunch: Panco Feijoada Simples Sabor. Dinner: Del Valle Suco de Pêssego Light. Snacks/Other: Gatorade Tangerina. more...
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Losing 0.6 kg a Week
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gizanescau's Weight History
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