Weigh In record (no journal entry) for 24 April 2021
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42.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3157 kcal
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Fat: 148.37g | Prot: 132.93g | Carbs: 314.35g.
Breakfast: Pão Doce, Jamila Queijo tipo Cottage, Pão Francês sem Miolo, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Alcatra Grelhada, Salpicão de Frango, Pif Paf Escondidinho de Bacalhau, Salmão no Forno ou Grelhado, Torta Holandesa. Dinner: Bono Biscoito Recheado, Pizza de Calabresa, Heinz Ketchup, Nestlé Kit Kat Dark. more...
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Gaining 0.7 kg a Week
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Patrícia _RJ's Weight History
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