Weigh In record (no journal entry) for 24 April 2021
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58.6 kg
Lost so far: 3.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 52.76g | Prot: 92.89g | Carbs: 137.45g.
Breakfast: Pancake protéiné léger, Poires, Marque Repère Chocolat Noir 72%, Miel, Café Expresso. Lunch: Café, Envia Yaourt à la Grecque sur Lit de Framboise, Endive, Patate Douce, Rumsteack. Dinner: Délisse Yaourt au Lait Entier Saveur Citron, Marque Repère Riz Complet, Odyssée Saumon à l'oseille. more...
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1657 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Sleeping - 23 hours and 15 minutes. more...
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Gaining 0.2 kg a Week
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Emimuscu's Weight History
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