Weigh In record (no journal entry) for 24 April 2021
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91.2 kg
Lost so far: 4.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 48.93g | Prot: 100.55g | Carbs: 240.18g.
Breakfast: Les Croisés Beurre Léger 40%, Aldi Pain de Mie Complet sans Croûte , Jus d'Orange Fraîchement Pressé, Senseo Café Classique . Lunch: Raisins, Pain aux Céréales, Leader Price Maasdam en Tranches, Poivrons Rouges Doux, Riz Basmati (Cuit), Lidl Escalope de Poulet au Paprika, Lidl Céleri Rémoulade. Dinner: Carrefour Céleri Rémoulade, La Vache qui rit Portion, Fruit de la Passion, Pain aux Céréales, Notre Jardin Trio de Poivrons, Pâtes Sèches de Blé Entier, Échine de Porc. Snacks/Other: Sojasun Fruits Rouges. more...
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2332 kcal
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Exercise:
marche - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Audrey.vlr's Weight History
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